With proteinmaxxing and fibremaxxing trends both taking over, it can be difficult to understand which is more important. Should we focus on eating enough protein each day and hitting our targets, or should fibre be the priority for gut health and well-being? To answer these questions, we spoke to two dietitians, who shared their expert advice and explained how protein and fibre can complement each other. “Both are important,” says Dr Linia Patel, a UK-based women’s health dietitian, performance...
Read full articleIn 1986, a strange coincidence occurred in Hollywood. Despite the industry having previously shown little interest in the subject, two major Chinese-themed fantasy films were released in the same year: John Carpenter’s Big Trouble in Little China and the Eddie Murphy vehicle The Golden Child. Ever the cynic, Carpenter refused to believe in serendipity. “How many adventure pictures dealing with Chinese mysticism have been released by the major studios in the past 20 years?” he asked Starlog...
Will Arnett cannot stop gushing over his new girlfriend. On a September 28 episode of his podcast SmartLess, which the 56-year-old hosts with friends and former co-stars Jason Bateman and Sean Hayes, the actor was grilled about his new relationship. When Bateman asked him for an “update on [his] love life and domestic life”, Arnett revealed that things are “going really well” for him and his new partner. “I’m very happy, very, very happy,” he said, but refused to share what he imagined the...
The fiscal 2026 earnings cycle has underscored the extraordinary momentum behind the AI boom, with tech giants posting record revenues while their shares have also rallied. But beneath the headline numbers, a new test is emerging: how long can AI-driven cash generation keep pace with the massive investment required to expand computing capacity?
The president, who had hoped to tout a growing economy on the campaign trail, has found it hard to break through as workers’ wages fail to keep up.
Immediate action is needed to help households struggling with bills this winter, says trade body Energy UK.
Every fortnight in Walthamstow, East London, a sign with a hand-painted goldfish pointing towards a kitchen window appears on the side of a residential building: “Lucky Yu Bakery pick up”. On the other side of that window is Hai Lin Leung, a general practitioner selling Cantonese-influenced baked goods from her home – think congee sourdough, bolo bao (pineapple buns), gai mei bao (cocktail buns) and more. There is no shopfront, set opening hours or seating; yet queues regularly spill down the...
Cheap labor and global supply chains are among the obstacles to President Trump’s plan to bring generic drug manufacturing back home.
Whether on a screen break or bingewatching from the bed, a hotel TV can take you into your comfort zone – or out of it The post The View From Every Room: Are TVs Essential in Hotels? appeared first on Business Traveller.
Social media is filled with images of celebrities and influencers lighting up cigarettes and hyping the habit of smoking, suggesting it's experiencing a bit of a cultural resurgence. Though data suggests tobacco use has long been trending downward, experts say if we want it to stay that way, harmful online content that glamourizes smoking shouldn't be ignored.
The World Travel & Tourism Council (WTTC) and the International Chamber of Commerce (ICC) have signed a Memorandum of Understanding (MOU) to strengthen the voice, growth and competitiveness of millions of small and medium-sized enterprises (SMEs) across the global Travel & Tourism sector. The partnership brings together WTTC’s specialist Travel & Tourism expertise, economic research and industry insight with ICC’s global business network spanning more than 45 million businesses across over 170 countries. Together, the organisations will provide SMEs with practical guidance, tools, insights, connections and opportunities to help them grow and compete.
For generations, South Africans have known how to welcome people, whether through a steaming pot of umngqusho shared around the fire or the careful sweeping of a verandah before guests arrived. Hospitality is a vital part of our heritage and has long been one of the threads connecting our various cultures and traditions. As a nation, we are well-known for it: a quality closely linked to the philosophy of ubuntu, which reminds us that our humanity is bound up in one another.
Americans may be watching their wallets, but they aren’t giving up their vacations. New findings from MMGY’s 2026 Portrait of American Travelers™ “Fall Edition” reveal that travel demand is rebounding this fall, with Americans expecting to spend $5,655 on leisure travel over the next 12 months and take nearly four vacations, both up from the “Summer Edition” of the survey.