Dana Mahina Shatters Stereotypes with Her Latest Book: 'B is for Burnout, Not B*tch. From Overdrive To Thrive A-Z

Charting a New Course from Silicon Valley to Self-Care, Mahina's Revolutionary A-Z Guide Empowers High-Achieving Women to Thrive Beyond the Burnout Barrier

Los Angeles, CA, California, United States - January 10, 2024 —

In an era where the conversation around work-life balance and mental health is gaining unprecedented momentum, renowned author, emotional intelligence coach, and ex-Silicon Valley influencer Dana Mahina introduces her groundbreaking book, "B is for Burnout, Not B*tch: From Overdrive to Thrive, A-Z". This book, specifically tailored for high-achieving women, is not just a publication; it's a bold statement in the ongoing dialogue about women's empowerment in the workplace and beyond.

Dana Mahina's latest work takes readers on an exploratory journey into the heart of burnout, a condition alarmingly common among women striving to excel in their professional and personal lives. With a frank and engaging narrative, "B is for Burnout, Not B*tch: From Overdrive to Thrive, A-Z." sheds light on the often-misunderstood topic of burnout, particularly how it manifests in women who are constantly pushing the boundaries of achievement.

Drawing from her rich experiences in the competitive landscape of Silicon Valley, Dana provides a rare glimpse into the transformation from a high-powered corporate role to becoming an advocate for women's wellness. The book is a masterful amalgamation of real-world corporate acumen and effective strategies for personal development, offering a distinctive viewpoint on balancing one’s professional aspirations with personal well-being.

As an expert in emotional intelligence, Dana Mahina incorporates her acclaimed Stop Settling® philosophy throughout the book. This approach encourages readers to embrace joy and authenticity in their lives. Additionally, through her Bloom program and various empowering resources, Dana has established a comprehensive platform for women to find synergy in the different spheres of their lives, fostering a unique and harmonious personal identity.

"B is for Burnout, Not B*tch: From Overdrive to Thrive, A-Z."transcends the conventional self-help genre, emerging as a movement that champions women's autonomy over their professional and personal lives. It emphasizes the significance of prioritizing one's well-being to achieve a truly fulfilling life balance. Dana's personal journey, combined with the wisdom imparted in her book, serves as a powerful illustration of the potential for transformation and the essence of resilience.

Available for purchase now, this book is a must-read for those ready to embark on a transformative journey towards redefining their approach to work and life balance.

To learn more about Dana and to purchase her book please visit her website. 

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